As every human being is different, Bad Ems offers a special individual aid to find one’s own harmony: personal training and individual coaching. The individual situation of the guest is analysed together with a personal trainer (coach) or with medical assistance and a matching fitness and therapy plan is prepared afterwards. The treatment contains, among others, motivation training, stress management, personality development, nutrition advice and correct relaxation. Employee-oriented companies and interested groups take advantage of the manifold wellness offer, in order to stay or become fit in common. Individual, not-binding programmes can be put together by the tourist information upon request.

The offer of the Ayurveda Health Centre, with which Bad Ems has gained its international reputation in the past years, of course, has to be mentioned first here. Ayurveda, which is the oldest comprehensive medical science of mankind, contains an abundance of regeneration therapies, as well as the therapy of chronic diseases of the whole body. “Soft medicine”, meditations, yoga, Tai-Chi, Shiatsu, aroma massages, foot-reflex-zone massages, as well as numerous non-medical-practice treatments in private practices, from fasting cures to acupuncture, acupressure, leech treatments etc.etc.etc. … complete the offer. It is supplemented by in-patient treatments with natural remedies in special clinics with a stay upon prescription.

Da jeder Mensch anders ist, gibt es in Bad Ems darüber hinaus ganz individuelle Hilfen, zur eigenen Harmonie zu finden: Personal-Training und Einzelcoaching. Gemeinsam mit einem persönlichen Trainer (Coach) oder unter ärztlicher Begleitung wird die individuelle Situation des Gastes analysiert und darauf ein abgestimmter Fitness- und Therapieplan erstellt. Zu den Behandlungsinhalten gehören hierbei unter anderem Motivationstraining, Stressmanagement, Persönlichkeitsentwicklung, Ernährungsberatung und richtiges Entspannen. Mitarbeiterorientierte Unternehmen und interessierte Gruppen nutzen das vielfältige Wellnessangebot um gemeinschaftlich fit zu werden oder zu bleiben. Individuelle Programme stellt die Tourist-Information auf Wunsch gern unverbindlich zusammen.